Wellness Programs
We use smart technology to measure your inner health, movement and sleep patterns to ensure that our wellness experts can then personalize the treatments, activities and nutritional advice based on your specific needs. Achieve a healthy, balanced body and mind while you're with us and sustain it once you return home.
An individual protocol to improve your sleep that combines data from your sleep tracker with a personal consultation, yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.
Sleep
Discover Yoga
Includes private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.
Relax and Renew
Shake off life's stressors and press the reset button with this one-day program dedicated to balancing stress symptoms. As well as inducing relaxation it will help calm a monkey mind.
Targets the effects of lifestyle aging by celebrating outer beauty, enhancing inner beauty and thriving on brain beauty.
Holistic Anti-Aging
Detox
Uses non-invasive yogic cleanse with low intensity training, detoxifying therapies and mind-body practices.
Fitness
Focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.